I love white beans!!!

 I really like white beans, in all their possible forms hahaha, it is difficult for me to choose just one dish knowing that it is a very versatile and tasty legume. 

I don't know if I have tried all possible preparations with beans, but the ones I have tried are beans with rein, beans with mazamorra, bean salad, bean cream, bean hummus and bean burger. I love all of these dishes equally.

Beans and actually, all legumes, are my source of protein because I am vegan for three years and before deciding to stop eating any food of animal origin, I was always picky about meat, in fact when I was little I remember that my parents forced me to eat it because according to them I would not have strength if I did not eat it, I do not blame them, they are from another education.

So to my health white beans affect me in a positive way because they are one of the legumes that provide me with proteins, besides containing other micronutrients such as iron, potassium, magnesium, zinc and phosphorus.